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Walmart laptop screen filter blue light6/30/2023 There are different types of lenses with protective coatings. Anti-Reflective Coating: What’s the Difference? Blue light-blocking lenses (and the benefits of better sleep) can help prevent any sleep-related health issues.īlue Light-Blocking Coating vs. Reduce the risk of serious health problems: Lack of sleep can contribute to diabetes, cardiovascular issues, and risk of depression.Get better sleep: Since blue light can be harmful to our natural sleep patterns, blue light glasses can decrease its impact.Eye strain can also cause headaches and dry eyes, so your glasses can also relieve you from those symptoms. Alleviate digital eye strain: Blue light glasses can help decrease eye fatigue and help us feel more focused and productive. Here are a few benefits of wearing blue light-blocking eyewear: What Are the Benefits of Wearing Blue Light Glasses?īlue light or blue screen glasses are outfitted with lenses that limit the exposure to the blue light of our smartphones, desktop and laptop computers, tablets, LCD TVs, and other screens, as well as some lighting. Ramsey, MD, PhD, MPH, writes for Harvard, average amounts of blue light from our everyday devices aren’t intense enough to damage the retina. It’s worth noting that eye experts maintain that blue light won’t cause blindness or age-related macular degeneration.
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